Body in Balance™ Pilates TV

Posted by Lou on Tuesday, August 11, 2009 · Leave a Comment

Welcome to my new website. I’m very excited about sharing some educational information and videos with you. The first video will teach you the proper way to execute the roll down and give you some modified versions for home exercise. Also check out Joseph’s video from 1936…It’s quite entertaining

IMG_0537_2 I’ll be putting on different video’s from time to time so you can work out at home, especially while I’m away from the Body in Balance Studio. Now you have no excuses.

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Welcome to Body in Balance Studio

Do you want to be thinner, leaner, flexible enough to touch your toes, and have amazing strength? No matter what your age or fitness level results are guaranteed with the proven and effective exercises developed by Joseph Pilates and taught by Lou Cornacchia. Contact me today and find out how!
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"The only true guide to your age lies not in years, but indicated by the degree of natural and normal flexibility enjoyed by your spine throughout your life." Joseph Pilates
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