Dakota and Pilates/ The Perfect Mix
The Pilates Studio wouldn’t be the same without first getting a big hello from Dakota. He’s the perfect greeting community for all my clients who love him. He knows where is place is, and does not disrupt and part of your session.
Did you know that owning a dog can be good for your health? Studies show that dog owners can reap many health benefits from their loving companions. At the Body in Balance studio all my clients reap the benefits of feeling the love of a dog.
Our fuzzy buddies offer us constant companionship, loyalty and unconditional love. Many studies have shown that dog owners tend to have lower anxiety levels, lower blood pressure and better heart rates. Some studies have even shown that dog owners can have lower triglyceride and cholesterol levels than non-dog owners with similar dietary and lifestyle habits. Go save a life today, so many animals that need a loving home.
